I do, I undo, I redo

As you approach therapy you might arrive with something specific to work with, or perhaps you’re feeling stuck and just know that something needs to be explored to transform. There is no forbidden topic and I create a safe environment for you to return to, free of judgement.

I can reassure you I have worked with the following: depression, anxiety, low self-esteem or confidence, social anxiety, work issues, parental or family issues, addiction, existential issues such as meaninglessness, bereavement, suicidal ideation, alienation and loneliness, relationship and sexual issues, sexuality, obsessions and compulsions, bullying, spiritual emergence or emergencies, and integrating spiritual experience. 

I welcome LGBTQIA+ clients, neurodivergence, and creatives alongside corporates, mixed bags and black sheep.

Transpersonal integrative psychotherapy is a relational approach that considers the whole of you; mental, emotional, physical, and spiritual wellbeing. The process is one of unfurling into your potential. I draw upon psychodynamic, humanistic, existential, and transpersonal theory and approaches.

Our work might include creative explorations through dreamwork and visualisation. These techniques aid access to what is happening in your inner world so we can work with this material to help you improve your experience of life.